Heading into the 2023 NFL Scouting combine, here are the records for the fastest 3-cone times. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). Not to mention he isnt afraid to call out KG. Best Offensive Linemen of All-times. Nikola Pekovi is not a big NBA name today. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. Heres the guy on our list youre least likely to have heard of. In mid-air, he is able to take on defenders and push them out of his way. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. However, you may visit "Cookie Settings" to provide a controlled consent. We dont believe he bench pressed 500 pounds, as is commonly reported. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". I do it because its necessary. DeJUAN BLAIR He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. The Toronto Raptors started the season poorly but have since picked up the pace and are now 11th in the NBA Eastern Conference. Jason Keep: 27. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Here's a look at the 10 strongest players at this week's combine,. But he was a very big NBA player. ANDREW BILLINGS Best bet: Jaylen Brown over 24.5 points. I believe at one time this was on a video.. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. Does anyone have info on certain players bench press? These cookies ensure basic functionalities and security features of the website, anonymously. Legends grow with time, so its difficult to sort the truth from the exaggerations now. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. If you have a chance to ever see Howard in person, youll be amazed. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. Which is healthier cucumbers or zucchini? His combined size and athleticism was unmatched. I like to put my body to battle.. Who? Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. Yeah, exactly. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Strength comes from more sources than just being able to bench press. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. But as a unit, they are very impactful. Cousins is 31 years old and is expected to have a few more seasons left in him. His power pays off in other ways: long distance passes. Yeah, hes very, very, very strong. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? AMARE STOUDEMIRE I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. So, for ballers, reputations matter, too. And remember what he did to Hasheem Thabeet in college? Wilt was 63 when he died. But weve narrowed it down to Karl Malone or Kevin Willis. The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. These cookies will be stored in your browser only with your consent. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. The NFL Combine puts prospects through an array of tests designed to give NFL teams insight into their athletic abilities. These are the guys you turn to produce when push comes to shove. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. Top 10 MOST POWERFUL NBA Players EVER! His balance and strength combine to make him an impressive rebounder as well. Hes just a freak when it comes to strength, power and speed. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. for its bench press test, the NBA combine uses 185 lbs. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 8. After suffering a knee injury that forced him to miss almost all of the 2006-07 season, Stoudemire did a weight training course to make his strength work better on the court. Here are a few who give Howard a run for his money in the strength department. Also, he lays immense pressure on the ball-handler with his strapping upper body. Durant has been lifting. Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. Did Hall of Famer Wilt Chamberlain, a 13-time All-Star and 4-time MVP, even lift during his playing days? The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. Wilt was 63 when he died. Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. Related Questions. Howard came to meet Lakers after dropping 25 pounds; showed his back was healthy. Seriously, think about it: this dude is only in the NBA because of his physicality and toughness. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. At 6-7 and 260 pounds, it isnt easy to move World Peace and it isnt much fun to face him when hes mad. Gordons strength helps his offense. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. TONY ALLEN In 2008, Howard said, I remember when I used to be really skinny. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. He screens hard, he rebounds hard and he is as tough as they come in the NBA. J Julius Erving, Marilyn Monroe and Elvis Presley. Who is the strongest NBA player bench press? [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. Even as the bench has been exceptional as a whole, we cannot conclude the Jazz's review without recognizing and applauding Jordan Clarkson's effort. Jason Keep holds the NBA bench press record with 27 reps at 185 pounds. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. One player stands above the rest of them as the leagues strongest, however. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. 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